Solution and Insight-Focused Therapy dedicated to you gaining understanding and creating solutions. This involves integrating your life story, strengths, and interests in order to find the best avenues toward your idea of what positive change looks like.
For couples that struggle with intimacy, addiction, infidelity, lack of communication, conflict with raising children, etc.
For those that are starting or in the process of seeking therapy in a group setting. We meet on Mondays at 6 to catch up and provide support for the members.
For families that struggling with setting limit with their children, lack of productive communication, etc.
For those that are seeking support and someone to talk to periodically. For those that are struggling with a current trama, anxiety &/or depression. etc.
Expressing your primary concerns and seeing if my services are a good fit for what you are loking for.
Getting to know your story, interests & strenths.
Summarizing what I have learned from you and preparing for change.
